BOUNCE BACK TODAY

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BOUNCE BACK TODAY

BOUNCE BACK TODAY BOUNCE BACK TODAY BOUNCE BACK TODAY

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Psychotherapist Gold Coast | Anxiety Counselling, Trauma Therapy & Couples Counselling THAT WORKS!

Psychotherapist Gold Coast | Anxiety Counselling, Trauma Therapy & Couples Counselling THAT WORKS!

Psychotherapist Gold Coast | Anxiety Counselling, Trauma Therapy & Couples Counselling THAT WORKS!

Psychotherapist Gold Coast | Anxiety Counselling, Trauma Therapy & Couples Counselling THAT WORKS!

Psychotherapist Gold Coast | Anxiety Counselling, Trauma Therapy & Couples Counselling THAT WORKS!

Psychotherapist Gold Coast | Anxiety Counselling, Trauma Therapy & Couples Counselling THAT WORKS!

Michelle Adkins - Gold Coast Psychotherapist providing psychotherapy and counselling services

Michelle Adkins

Holistic Psychotherapist in Gold Coast


Trauma-Informed • Neuroscience-Based • Couples & Mental Health Therapy

BOOK YOUR SESSION TODAY

SERVICES

  • Anxiety Counselling – calm racing thoughts, manage stress & regain balance
  • Trauma Therapy – heal from PTSD, childhood wounds & emotional pain
  • ADHD Support – tools to boost focus, motivation & confidence
  • Couples Counselling – strengthen communication, rebuild trust & reconnect
  • Addiction Recovery – break free from destructive cycles with trauma-informed care
  • Burnout & Stress – restore energy, resilience & emotional wellbeing

ABOUT ME

Hello, I’m Michelle — a psychotherapist on the Gold Coast dedicated to providing compassionate, results-driven support. At Bounce Back Today, I offer counselling services in Gold Coast that go beyond quick fixes or surface-level advice. I believe true healing means addressing the root causes of your struggles, rewiring unhelpful thought patterns, and reshaping emotional habits that keep you stuck. Through a trauma-informed and neuroscience-based approach, I help individuals and couples navigate life’s challenges, rebuild trust, and create lasting change. If you’re searching for anxiety counselling Gold Coast, or support for trauma, ADHD, relationship stress, or burnout, you’ll find a safe and supportive space here for your healing journey.



Qualifications:

  • Master of Applied Positive Psychology 
  • Graduate Diploma of Positive Psychology 
  • Bachelor of Psychological Science
  • Certified Alcohol and Other Drugs Management
  • DISC Advanced
  • Diploma Business Management
  • Diploma Christian Counselling
  • Diploma Creative Arts and Pastoral Ministry
  • Diploma Pastoral Ministry and Theory

How I work

  • Trauma-Informed: Your experiences are understood in context, with safety and trust at the forefront.
  • Neuroscience-Based: Therapy techniques are grounded in how the brain actually works, giving lasting results.
  • Holistic & Person-Centred: I focus on mind, body, and relationships, helping you rebuild resilience and wellbeing.
  • Couples & Individual Therapy: Whether you need support individually or as a couple, sessions are tailored to your goals.

Get Started

Psychotherapist Gold Coast | Anxiety Counselling, Trauma Therapy & Couples


Digital journals designed to transform and empower your life

FOLLOW ME ON TIKTOK

trauma bond

Understanding the cycle that feels like love but hurts like hell

EMPATH MISTAKE 101

Signs of anxiety

Whatever happened to you in the past does not get the power to define who you are today!

TRIGGER WARNING!!!

Domestic abuse has to stop!  Here's my opinion about it!

NDIS

Additional Information

Bounce Back Today is not an NDIS Registered Provider, therefore, we are not able to support NDIS clients using the NDIA portal.  However, we can assist NDIS clients that are either self-managed or plan-managed.  Please send an email for counselling services on the Gold Coast to admin@bouncebacktoday.com.au to discuss further.

Contact us to learn more

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Bounce Back Today!

Highland Park, Gold Coast QLD Australia

E: admin@bouncebacktoday.com.au

Hours

Open today

09:00 am – 05:00 pm

Professional Membership

Member of Australian & New Zealand Mental Health Association




Member of the Australian &

New Zealand

Mental Health Association

Member of Australian Psychological Society


Member of the 

Australian Psychological Society

Social - follow and be part of A GREAT SUPPORTING COMMUNITY!

Desperately need help right NOW?

LIFELINE AUSTRALIA

In crisis, call Lifeline




Crisis support & suicide prevention


Please ring:  13 11 14


WHITE RIBBON AUSTRALIA

For those who have gone through domestic abuse, contact White Ribbon Australia

Domestic violence hotline


Please ring:  1800RESPECT

BEYOND BLUE

KIDS HELPLINE

For those who are in crisis or who are depressed, please call Beyond Blue


For severe depression, anxiety and suicide


Please ring:  1300 22 4636

KIDS HELPLINE

MENSLINE AUSTRALIA

KIDS HELPLINE

For children who are in crisis, please call the kids help line




Help for kids, teens, young adults & their families


Please ring:  1800 55 1800

MENSLINE AUSTRALIA

MENSLINE AUSTRALIA

MENSLINE AUSTRALIA

For men who are in crisis, please call MensLine Australia

Mental health & crisis support for men



Please ring:  1300 78 99 78

PANDA

MENSLINE AUSTRALIA

MENSLINE AUSTRALIA

For those who are having or just had a baby, PANDA Perinatal Anxiety and Depression Australia

Perinatal Anxiety & Depression during pregnancy


Please ring:  1300 726 306

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