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Michelle Adkins

Gold Coast Psychotherapist


Mental Health • Relationships • Addictions • Trauma Recovery



Enquire today

Evidence-Based Holistic Therapy for Fast, Lasting Change

Stuck in Anxiety, Toxic Relationships, Burnout or Addiction?  Gold Coast’s leading Psychotherapist is here to help you break free –  FAST!


  • Science-based holistic therapy (CBT, Applied Neuroscience, Psychotherapy)
  • Therapy personalised to your unique struggles and goals – no generic advice
  • Online (whole of Australia) or In-Person sessions in the Gold Coast, Queensland, Australia

Contact Us

ABOUT

Mental Health

Hi, I'm Michelle Adkins

I live on the Gold Coast, Queensland, have over 15 years of experience working as a holistic mental health therapist and am trained in multiple psychotherapeutic frameworks. I offer holistic psychotherapy specialising in a variety of mental health challenges, addictions, relationship issues, burnout and trauma recovery.


I don't believe in band-aids or "quick fixes" as healing is a journey, not a destination.  I'm passionate about helping you rewire thinking and habitual patterns, not just discussing them.

Whether you're drowning in anxiety or stuck in a toxic relationship, my clinic is your judgment-free safe space to heal, grow and become the person you always envisioned to be.


Clients describe my approach as warm, relevant, kind and on point.  You can expect:


  • Clear strategies (homework that works)
  • No jargon (just real talk)
  • Faster breakthroughs (most see shifts in 6-8 sessions)


Qualifications:


  • Master of Applied Positive Psychology (MAPP - CQU)
  • Graduate Diploma of Positive Psychology (GradDipPosPsych - CQU)
  • Bachelor of Psychological Science (BPsychSC - ACAP
  • Certified Alcohol and Other Drugs Management
  • DISC Advanced
  • Diploma Business Management
  • Diploma Christian Counselling
  • Diploma Creative Arts and Pastoral Ministry
  • Diploma Pastoral Ministry and Theory


Certifications & Trainings:

  • Certified Clinical Trauma Professional (in progress)
  • Certified ADHD Specialist (in progress)
  • Complex Trauma Certification training (in progress)
  • Neuroscience Mastery: Advanced (in progress)








About Me
Michelle Adkins - Psychotherapist

Services

INDIVIDUAL THERAPY

  • Abuse
  • Addictions
  • Adolescent Issues
  • Adult ADHD
  • Anxiety
  • Anger Management
  • Body Dysmorphia
  • Burnout
  • Christian Psychology & Counselling
  • Depression & Postnatal Depression
  • Eating Disorders 
  • Grief
  • Narcissism
  • PTSD & C-PTSD
  • Relationship Issues
  • Stress Management
  • Suicide Prevention
  • Trauma Recovery
  • Weight Management

COUPLES THERAPY

  • Affairs
  • Communication Improvement
  • Divorce Counselling
  • Family Counselling
  • Marriage Counselling
  • Parenting Issues
  • Pre-Marital Counselling

MindGrowth Digital Therapy


Digital journals designed to transform and empower your life

FOLLOW ME ON TIKTOK

Signs of anxiety

Hang in there!

Whatever happened to you in the past does not get the power to define who you are today!

TRIGGER WARNING!!!

Domestic abuse has to stop!  Here's my opinion about it!

NDIS

Additional Information

Bounce Back Today is not an NDIS Registered Provider, therefore, we are not able to support NDIS clients using the NDIA portal.  However, we can assist NDIS clients that are either self-managed or plan-managed.  Please send an email to admin@bouncebacktoday.com.au to discuss further.

Contact us to learn more

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Bounce Back Today!

Highland Park, Gold Coast

E: admin@bouncebacktoday.com.au

Hours

Open today

09:00 am – 05:00 pm

Professional Membership

Australian & New Zealand Mental Health Association




Member of the Australian &

New Zealand

Mental Health Association


Member of the 

Australian Psychological Society

Social - follow and be part of A GREAT SUPPORTING COMMUNITY!

Desperately need help right NOW?

LIFELINE AUSTRALIA

Lifeline




Crisis support & suicide prevention


Please ring:  13 11 14


WHITE RIBBON AUSTRALIA

White Ribbon Australia

Domestic violence hotline


Please ring:  1800RESPECT

BEYOND BLUE

KIDS HELPLINE

Beyond Blue


For severe depression, anxiety and suicide


Please ring:  1300 22 4636

KIDS HELPLINE

MENSLINE AUSTRALIA

KIDS HELPLINE

kids help line




Help for kids, teens, young adults & their families


Please ring:  1800 55 1800

MENSLINE AUSTRALIA

MENSLINE AUSTRALIA

MENSLINE AUSTRALIA

MensLine Australia

Mental health & crisis support for men



Please ring:  1300 78 99 78

PANDA

MENSLINE AUSTRALIA

MENSLINE AUSTRALIA

PANDA Perinatal Anxiety and Depression Australia

Perinatal Anxiety & Depression during pregnancy


Please ring:  1300 726 306

My Blog

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