I created Bounce Back Today to help YOU become the best version of yourself! With my help and therapy style, you WILL be able to hit the reset button and make your setback, your comeback! Psychology through Bounce Back Today offers an innovative approach to traditional therapy. The application of traditional psychological-based treatment methods in combination with a holistic, user-friendly approach, allows you to experience a successful journey to healing & growth!
The key to your happiness starts with YOU! As your therapist, I will teach you the life tools needed to reach your goals and experience incredible breakthroughs in your life. You have nothing to lose and everything to gain!
Get rid of whatever is blocking you, flip it on its head and get your life back on track TODAY! You ARE worthy of being happy, having the BEST and enjoying the life you envision for yourself!
I have a passion for people, helping and counselling individuals to break through whatever they were facing, and as a result to heal, grow and reach their full potential.
I use a blend of evidence-based psychological modalities, insight-oriented therapy skills and solution-focused methods that are human-centred. Life coaching, positive psychology therapy & holistic counselling strategies are added to help the individual feel more grounded, self-assured and hopeful.
My therapy style helps relieve burdensome symptoms as the individual gains new insight into their lives while learning practical tools to live a life with purpose and happiness. Experience has taught me that every individual is unique; therefore, my therapy methods are unique and tailored to the individual's needs and personality.
An AWESOME life waits for you! Start your journey with me today and begin living the life you have always envisioned for yourself!
Cognitive Behavioural Therapy
Dialectical Behaviour Therapy
Acceptance & Commitment Therapy
Rational Emotive Therapy
Christian Psychology & Counselling
Domestic abuse has to stop! Here's my opinion about it!
Bounce Back Today is not an NDIS Registered Provider, therefore, we are not able to support NDIS clients using the NDIA portal. However, we can assist NDIS clients that are either self-managed or plan-managed. Please send an email to firstname.lastname@example.org to discuss further.
Member of the Australian &
Mental Health Association
Crisis support & suicide prevention
Please ring: 13 11 14
Domestic violence hotline
Please ring: 1800RESPECT
For severe depression, anxiety and suicide
Please ring: 1300 22 4636
Help for kids, teens, young adults & their families
Please ring: 1800 55 1800
Mental health & crisis support for men
Please ring: 1300 78 99 78
Perinatal Anxiety & Depression during pregnancy
Please ring: 1300 726 306