I'm Michelle
Welcome to Bounce Back Today
At Bounce Back Today, I am dedicated to helping you become the best version of yourself! With my unique therapy style and compassionate support, you can hit the reset button and turn your setbacks into remarkable comebacks. Experience the power of innovative psychotherapy, where traditional psychological treatments are seamlessly combined with a holistic, user-friendly approach.
Transform Your Life Today!
Unlock the door to your happiness—starting with you! As your dedicated therapist, I provide the essential life tools to achieve your goals and experience extraordinary breakthroughs. Together, we will navigate a more fulfilling and joyful life.
Why Wait? You have nothing to lose and everything to gain. Begin your journey of transformation today and embrace the positive change you deserve.
Embrace Your Happiness Today!
No more excuses—break free from the obstacles holding you back and transform your life now! You deserve to be happy and to live the fulfilling life you envision. My services are designed to help you achieve lasting change and personal growth.
Take Action Now! Your transformation starts here—don't wait another moment! Book your session today and begin your journey to a healthier, happier you.
ABOUT MICHELLE
As a passionate and dedicated psychotherapist, I am committed to helping individuals overcome challenges and achieve personal growth. My expertise lies in guiding clients through healing, empowering them to reach their full potential and live a life filled with purpose and happiness.
Using a comprehensive blend of evidence-based psychological modalities, insight-oriented therapy, and solution-focused techniques, my approach is tailored to each individual's unique needs. I incorporate life coaching, positive psychology, and holistic psychotherapy to create a balanced and empowering therapeutic experience.
Why Choose My Therapy Services?
- Expert Mental Health Support: Specialized care for anxiety, depression, and other mental health issues.
- Trauma Recovery: Effective methods for overcoming past traumas and moving forward.
- Addiction Counseling: Proven strategies for managing and overcoming addiction.
- Relationship Counseling: Strengthening and resolving relationship challenges.
- Personal Growth: Tools and guidance to help you achieve your goals and find fulfilment.
My therapy style is designed to relieve burdensome symptoms, provide valuable insights, and equip you with practical tools for lasting change. I believe in a personalized approach, recognizing that every individual is unique, and I tailor my methods to match your personality and specific needs.
Experience the transformative power of psychotherapy and start your journey towards a healthier, happier life. Contact me today to schedule a session and take the first step towards your well-being.
CREDENTIALS
- Dip. Ministry
- Dip. Counselling
- Dip. Business
- DISC Accredited Facilitator
- BAPsychSci
- Grad. Dip. PosPsych
- MAPP
Therapy modalities:
Positive Psychology
Cognitive Behavioural Therapy
Dialectical Behaviour Therapy
Reframing
Exposure Therapy
Solution-focused Therapy
Acceptance & Commitment Therapy
Schema Therapy
Rational Emotive Therapy
Client-centred Counselling
Wellbeing Therapy
Christian Psychology & Counselling
Psychotherapy
Services
individual therapy
- Abuse
- Addictions
- Adolescent issues
- Adult ADHD
- Anxiety
- Anger Management
- Body Dysmorphia
- Christian Psychology & Counselling
- Depression
- Domestic Violence
- Eating disorders
- Grief
- Life Transitions
- Low Self-Esteem
- Men's Counselling
- Narcissism
- Panic Attacks
- Post-Natal Depression
- C-PTSD
- PTSD
- Relationship issues
- Self-Development
- Sexual Health
- Sleep issues
- Stress Management
- Suicide Prevention
- Time Management
- Trauma
- Weight Management
- Women's Counselling
COUPLES THERAPY
- Communication Improvement
- Divorce Counselling
- Family Counselling
- Marriage Counselling
- Parenting Issues
- Pre-Marital Counselling
- Relationship Difficulties
- Sexual Health
- Dealing with a narcissistic partner
Professional Membership
Member of the Australian &
New Zealand
Mental Health Association
Desperately need help right NOW?
LIFELINE AUSTRALIA
Crisis support & suicide prevention
Please ring: 13 11 14
WHITE RIBBON AUSTRALIA
Domestic violence hotline
Please ring: 1800RESPECT
BEYOND BLUE
KIDS HELPLINE
For severe depression, anxiety and suicide
Please ring: 1300 22 4636
KIDS HELPLINE
MENSLINE AUSTRALIA
KIDS HELPLINE
Help for kids, teens, young adults & their families
Please ring: 1800 55 1800
MENSLINE AUSTRALIA
MENSLINE AUSTRALIA
MENSLINE AUSTRALIA
Mental health & crisis support for men
Please ring: 1300 78 99 78
PANDA
MENSLINE AUSTRALIA
MENSLINE AUSTRALIA
Perinatal Anxiety & Depression during pregnancy
Please ring: 1300 726 306